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Drop down and in. Deepen your inner awareness. Connect with your entire being in our monthly Yin Sound Bath with Sarah.
Join Sarah for this special time of deep, long yin poses enhanced by a rich sound bath meditation with multiple layers of instruments, including quartz crystal bowls, chimes, flutes, guitar, tongue drum, voice and more.
This 90 minute practice will take you on a journey of being, feeling, tuning in to your body and profound rest. Yin poses, soundscape and meditation all combine to bring you into a profound sense of calm and wellbeing.
Monthly class is included in your unlimited and class pass membership!