Sacred Journeys Sarah Hoover Subconscious Mind
Sacred Journeys Life Coach Sarah Hoover

sacred sessions

In sessions with me, we will truth tell, deep dive into our subconscious mind, and align your life with your most profound desires, using Embodiment Coaching techniques, Holy FIre Karuna Reiki, Hypnosis, TIME Techniques, EFT Tapping and individualized meditation practices.

Sacred Journeys Sarah Hoover Subconscious Mind NLP Neuro-Linguistic Programming Karuna Reiki

Each type of Sacred Journey that we take connects us to the four primary elements: Earth, Air, Water, and Fire.

Each session will cultivate one or two of the elements and will focus on the elemental energies in order to promote our maximum transformation in all areas of our lives.

Sacred Journeys Sarah Hoover Earth Element Yoga EFT Tapping
Sacred Journeys Sarah Hoover TIME Techniques Reiki Master Attunement

earth

air

water

fire

High vibe, cosmic experiences that connect our awareness to the All such as TIME Techniques and Reiki Master Attunements.

Grounded, stable, digging down and in experiences such as Yoga and Tapping.

Sacred Journeys Sarah Hoover Karuna Reiki Deep Dive Retreats
Sacred Journeys Sarah Hoover Women's Circles Hypnosis

Deeply transformational experiences that leave us in brand new energy such as Holy FIre Karuna Reiki, Deep Dives and Retreats.

Experiences for emotional alchemy and sharing such as Women’s Circles and Hypnosis.

choose your journey

We deep dive into the subconscious changes needed for you to self source your validation, trust your instinctual nature, & follow your own intuition. We would talk then do some hypnosis & belief resetting meditations, past selves regressions, possibly Reiki & other energy healing practices, & I would give you notes to summarize & ideas for practice at the end of each session. I feel like this is a good start.

This experience guides you into the freedom of making healthy choices for yourself & your life. In our sessions, we uncover blocks & explore the stories keeping you stuck with the greatest intention being practices that will empower you to re-write your story, to reframe who you believe yourself to be.

Within this container, we will use Neuro-Linguistic Programming, TIME Techniques (Timeline Meditations) & Conscious Embodiment Coaching techniques to walk you into patterns that are vital and healthy, beliefs that reflect your soul truth and the life of your dreams.

Three or four sessions, booked as you like, in 1, 1.5 or 2, or 3 hour blocks.

Sacred Journeys Reiki Restore
Sacred Journeys Deep Dive

DEEP DIVE

Sacred Journeys Reiki Restore
Sacred Journeys Breakthrough VIP Retreat Day

Ready for a deeper connection with your own energy? Ready to align your chakras & open to a deeper level of rest & healing?

With Reiki Restore, we check in, inquire into the energy & intention for you to receive Reiki, then we take delicious time for you to rest & restore in my personal Reiki room.

Reiki is an ancient energy healing practice that involves me channeling energy to you & your energetic bodies without touch. Occasionally, I press acupressure points on your body to deepen your relaxation.

A plush massage table, candlelight, essential oils, delta & theta brain wave music along with sound healing, incense & healing Reiki energy await you. Follow up notes for self care will complete your healing journey.

Sessions are booked 1 or 1.5 hour at a time & choosing the package option gives you the deepest experience.

REIKI RESTORE

Ever wanted personalized attention and wisdom from your yoga instructor? Ever wanted to try yoga but not sure about a group setting? Ever had an injury to recover from or want to deepen your practice on a personal level? A private yoga practice with Sarah could open up many doors on your path of yoga practice. Whether you are trying yoga for the first time, or you're a seasoned practitioner looking to deepen your practice or recover from injury, try a private session and see where you could go!

Sacred Journeys Home Blessing
Sacred Journeys Private Yoga

PRIVATE YOGA

Whether you're moving out of your home, moving in to your home, or are welcoming a new phase of life into your home, Home Blessings can support you in the energetic process of making home feel like home! This is also appropriate for any space such as offices and studios.

I offer protective Reiki, energetic cleansings, preparation of spaces for new life, departure ceremonies to move cleanly out of a space & can do this seasonally or at any other transitional time of life. Let's talk to see what kind of blessing we can create!

Sacred Journeys Private Yoga
Sacred Journeys Home Blessing
Sacred Journeys Home Blessing

HOME BLESSING

Sacred Journeys Reiki Master Attunement
Sacred Journeys Reiki Master Attunement

Receive through giving. Love yourself in new ways as you learn the art of a committed Reiki practice through receiving Reiki attunements of all levels from Sarah, then experience the joy of channeling Reiki energy to others.

From Usui Reiki Practitioner level one, to Usui Reiki Master level four, then from Karuna One and Two to Holy Fire One, Two and Three, we learn to channel Reiki to the physical and energy bodies of our clients. Receiving the guidance of an attunement from Sarah can open up all kinds of doorways to create the life you dream of living, supported with vibrant health and well-being. Engaging fully in this practice of energy work can foster your sense of Self, self love and self worth, all while providing an enriching avenue to share Reiki love energy with others.Private and small group sessions available. More information available by emailing questions to Sarah at sarah@mysacredjourneys.org

REIKI MASTER ATTUNEMENT

Sacred Journeys Womens Circles
Sacred Journeys Women's Circles
Sacred Journeys Women's Circles

Share. Connect. Witness your community, be deeply held and seen in our transformational circles. Deep dive with journaling, sharing, breathwork, meditation, group coaching, and sound healing, all in the circle of connection with those who create with you, care for you and can hold all of you. Discover new parts of your truth in these soulful, truth-telling circles.

WOMEN’S CIRCLES

What would it mean to you to be free of that one problem, that one belief, that one roadblock that has continued throughout your life?

What would it give you to find relief? To walk a new path? To open to the possibilities that you've dreamed of?

Who could you be in this freedom, in this field of possibility? Who could you embody? What are her desires? How does she truly want to live?

These and so many more questions I would love to answer with you in a very special, very select way.

I invite you to book a VIP Breakthrough Retreat Day with me.

This is a 5+ hour retreat day for you + me that will completely change your life from deepest identity level upwards. It's a series of stacked conversations, meditations, hypnosis practices and TIME adventures meant to blow up that deepest roadblock from the inside out.

Sacred Journeys Deep Dive
Sacred Journeys Breakthrough VIP Retreat Day
Sacred Journeys Breakthrough VIP Retreat Day

BREAKTHROUGH VIP RETREAT DAY

  • “Sarah led me through my first Reiki session and was so welcoming, honest, and caring. She is intentional, receptive, and a healing force that I am forever grateful has entered my life. My time with her was truly life changing, and I look forward to future sessions with her.”

    Amy, Columbia, Missouri

  • “I feel the need to tell the world about my first Reiki experience. I attended Sarah’s Restoration, Chakra Cleansing, and Reiki workshop at Sumits last month. On the drive in, I told my friend that it was the perfect day for restoration because, once again, I had woken up angry and exhausted from an upsetting recurring dream I’d been having almost weekly for the past five years. We talked about how I needed to find a way to work through the issue that was causing it. I was one of 19 students in the class, so I honestly didn’t think I would get much out of it. How much energy does one person have to share, right? Well, Sarah proved to me that she has a true gift. And even better, a gift she is able and willing to share with others. There was one particular part of that class - while working through my sacral (orange) and solar plexus (yellow) chakras - that emotion, in the form of a stream of tears, came flowing out of my body. Then, a vision of exactly what I needed to do to work through the issue causing the recurring dream came to me, clear as day. I made a plan, followed through with it the next day, and haven’t had the dream since. Thank you, Sarah, for helping me find peace.”

    Heather, Columbia, Missouri

  • "Sarah has been a heaven send to me for the past year. She has guided me to places where I didn’t think I could go. She’s always there to support me and knows what I’m thinking before I even do. Sarah has helped me get rid of bad habits, start good habits, and think in ways I never thought were possible. Her monthly moons have been icing on the cake for my journey. I feel more grounded after those nights and feel like I can tackle my manifestations. Our one on one sessions have helped me start to forgive myself. They have taught me that I am the one to care for myself while still knowing that I need community to do that. Her patience and wisdom loves me feeling loved and calm all while critically thinking about what I want in different aspects of my life. I am so thankful for her."

    Natalie, Columbia, Missouri

  • "Man! I was BUZZING tonight with your instrument and chanting. That circle felt like coming home, and as always, is exactly what I need."

    Chelsea, Columbia, Missouri

  • "Last night I had reflections on our last session. I had a deep transformational cry that felt like it had been inside for years. So I sat and writing. Just writing and crying. Today the world felt new. It was very exciting. So thank you! I am grateful for your work and the space you hold in each session."

    Sami, Columbia, Missouri